Yoga, as you are aware, is an ancient spiritual practice that has its roots in India. Every year 21st June is celebrated as the International Yoga Day, all across the world, to raise awareness regarding How yoga can play an effective role in our good health, overall fitness and well being.
The theme for the celebrations this year is ‘Yoga at Home- Yoga with Family’.
👨👩👦👦 To be a part of this global celebrations we request you to make it a family event and practice yoga with your child and every one at home.
🖱️Pls click on the Video (common yoga protocol by ministry of Ayush)
🧘♀️Wishing you joy and wellbeing in this yoga journey!